We Are The Run
Running that fits your life
Personalised coaching, just for you
If you're here, you probably call yourself a runner - or you're at least keen to do so! From here on, the recipe to become a better runner seems simple: run more, run faster, run further.
Until you start to wonder: how much is too much? Should I add speedwork? How can I strike the perfect balance between “not enough” and “too much”?
After all, you want to stay injury free, and enjoy and improve your running.
We’ll answer your running questions, tailored to your needs, life and performance level.
Yes, you deserve a coach, too
"Behind every great man is a strong woman" translates to "behind every great athlete is a strong support team".
Elite athletes benefit from the support of a multi-person team, which might include a coach, nutritionist, sports psychologist, or physical therapist. They understand that a one-person team leads to a single point of failure, and that each person in their team is an expert in their field.
Start building your support team today: get a coach who guides you toward your running goals, find a running buddy, or get support from a loved one. Leverage our expertise in training building, while you focus on running.
We want to be part of your support team, with personalised coaching advice and individualised training plans.
Coaching Levels
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Training Package
€89 / month
✔ Intake interview (30 min, online)
✔ Personalised training plan
✔ Update call every two weeks (30 min)
✔ TrainingPeaks Premium account
Perfect when preparing one big event
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Competition Package
€119 / month
✔ Extended intake interview (1 hour, online)
✔ Personalised training plan
✔ Weekly update call (30 min)
✔ TrainingPeaks Premium account
✔ Race strategy planning
✔ Training and race nutrition planning
✔ Strength training advice
✔ Long-term goal planning
Perfect if you’re in it for the long run
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Optional
Contact us for pricing
✔ In-person coaching session (running technique)
✔ Nutrition try-out
✔ Performance testing
Your goals matter
You want to improve your running, and we’re here to support you. Whether you aim to run faster, longer, further, or adopt a healthier approach to running, you are not alone. Utilise the knowledge and experience our coaches offer. They understand your needs and maintain an objective perspective on your progress.
By investing in a coach, you free up your time for running, recovery, and life. Become more efficient and effective, as your coach’s primary effort is dedicated to helping you achieve your goals.
Your coach is committed to guiding you toward your goals. Leverage their expertise and experience to become a better runner.